Endel – Science-backed Soundscape for Focus/Relax/Sleep. Yes, It works.

  • Endel improves your state of mind using sound.
  • Backed by science, the app generates personalized sounds to help you concentrate, feel calmer, and get better sleep.
  • It’s completely effortless — start the soundscape you need, and do your thing with Endel in the background.
  • Core Sound-sessions are free (sleep, relax, focus, wind down) which is more than enough for daily use.
Endel is available on almost every device.

Get Endel of science-backed sounds to help you focus, relax, and sleep.

5 scopes of management in personal productivity

Task Management (including Projects and Goals Management) – consider financial management as a project inside this.

Time Management (events to attend, meetings)

Notes Management / Ideas, PKM (Personal Knowledge Management) / Minutes / Journaling (including physical notes).

Files Management (including physical resources), Document management.

Communication – Email Management, People/Contacts Management

What are the apps you use for each scope?

Distractions aren’t distracting us. We seek distraction.

Distractions aren’t the ultimate cause of our distractions. Although well-engineered, they’re ultimately just the place we go to seek relief from the discomfort of facing our limitations.

– Oliver Burkema, Four Thousand Weeks: Time Management for Mortals