Why you attracting good (or bad) things? Scientific reason.

Your brain can’t process billions of pieces from sensory inputs.

“Reticular Activating System” is a filter that selectively allows certain information into the brain.

This filter is programmed by your thoughts and beliefs (regardless of your past experiences).

It allows the pieces of information that you like to see/feel or what you believe, only to strengthen it.

You’ll get what you expect to get. Everything this filter allows only helps you to add up what you already have.

Being optimistic is scientifically proven as good strategy.

Take a deep breathe.

  • It costs nothing. It only takes few minutes.
  • The result/benefit is instant.
  • Oxygen gives clarity to your mind and strength to your body.
  • If you can control your breathe, you can control yourself (emotion, mind and body)
  • It is a finest and greatest gift you can gift yourself anytime and anywhere.

Now take a moment to breathe, fully, slowly and deeply.